Fit for living | Active for life

Personal Training

Specialising in women’s fitness, I create exercise programmes that are tailored specifically to your needs and work with you on a 1:1 basis to deliver them.

If you don’t like gyms, you’re not sure where to go with your current fitness programme or just don’t know where to start, then personal training is for you.

Got to get into that bikini, little black dress or bridal gown? I offer a discount on block booked sessions to help you to look your best for the big occasion.

Exercise in complete privacy at my studio gym, easily accessible from Stow-on-the-Wold, Chipping Norton, Moreton-in-Marsh and Bourton-on-the-Water.

“Is it Just Me?”

FitActive’s Summer Menopause Wellness Programme starts with four Saturday morning sessions during July and August.

No running, no jumping just plenty of highly-effective moves that will deliver results for toning up, managing weight and improving long-term health.

The 45-minute exercise session will be followed by a sociable cup of coffee/tea (and nibbles) in the beautiful onsite pavilion

Inspiring local practitioners will be joining the sessions in the pavilion, sharing with you their expertise and knowledge on the best practice for regaining and maintaining physical and emotional function at a time when both may have become a struggle.

In September, we are running a one-day celebration of all things mid-life. No fads, evidence-based strategies to help you to enjoy life.

You are not alone, join the community.

Nicky Hall

Nicky Hall, Personal Trainer

As a fully qualified personal trainer, it gives me great pleasure to work with women throughout their life phases, supporting them in achieving their fitness and lifestyle goals.

Contact me for more information.

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Group Exercise

“Thanks for all your great training, I’m really enjoying the classes!” – S.M.

“You are doing a wonderful job keeping us all fit and active!” – M.B.

Personal Training

“Her bespoke, tailored approach has just worked so well for me. I can’t thank her enough!” – H.R.

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