Summer 2019 Gallery

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July 28th, 2019

Moving On From Winter Blues

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January 30th, 2019

Fit for Active Daily Living

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October 9th, 2018
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Love Your Pelvic Floor

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April 3rd, 2018
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Trust me I’m a personal trainer

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October 10th, 2016
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Smart fitness for the (woman) over 40

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September 27th, 2016
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Ab Flab to Fab Abs – the journey begins

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March 6th, 2016
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